Food For Thought Volumes I & II

This book is about everything I didnt know how to say out loud.These poems come from the hard, heavy parts depression, anxiety, ADHD, heartbreak, burnout, betrayal, and the slow work of healing.This book isnt neat or polished. Its not pretty or tied up with a bow. But it is real and honest.Written as a way to get it all out and make sense of it, these poems are about surviving, feeling too much, feeling nothing, and trying to keep going anyway.If youve ever struggled to put your feelings into words, maybe youll see a bit of yourself in here.Its not about having answers.Its about being real.